Mindfulness for Kids in 10 Minutes a Day

Stiinte & Cunoastere |

Mindfulness for Kids in 10 Minutes a Day

EAN: 9780241510193

Cod produs: 12519116

Ultima actualizare: 06.06.2026 00:06

Livrarea, plata si returul sunt gestionate de magazinul partener.

39⁹⁷Lei-50%

19⁹⁸Lei

de la Antic ExLibris

39⁹⁷Lei-50%

19⁹⁸Lei

de la Antic ExLibris

Descriere

Just like baseball, dancing, and math, mindfulness is a skill that kids can build with practice. Mindfulness for Kids in 10 Minutes a Day is full of simple meditations, breathing exercises, and more to help kids make mindfulness a habit. With just a few minutes of practice each day, kids will discover how mindfulness can boost their mood, improve their focus, and empower them to let go of their worries—so they can thrive no matter what life throws their way!